2021.12.02 - 時間藝術盛宴
播出日期: 2021.12.02(四)
BASI Pilates Academy Hong Kong
概念源自普拉提的健體運動，使用器材模擬跳躍動作，可同時訓練多個肌肉部位。 For those who want to add a new workout format into your fitness routine, Veronica and Darren are taking us to try out an exercise that is inspired by ballet.
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BASI Pilates Academy Hong Kong BASI Pilates Academy Hong Kong |
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| 網址: | https://www.facebook.com/basipilatesacademyhk/?ref=py_c |
