港生活.港享受 (英語版)

2020.12.31 - 品嚐「御節料理」
播出日期: 2020.12.31(四)

訓練中心:GO24 Fitness

跟主持一試高強度鍛鍊運動,30分鐘內即可有效燃燒卡路里和脂肪,不失為忙碌生活中鍛鍊身體的一個選擇。 What’d you do if you have 30 minutes or less? Some would take this amount of time to learn a new dish at the kitchen; while some would read a book, but to Joyce and Darren, they are going to challenge themselves in a physical way if they have 30 minutes or less, so let’s have them demonstrate to us this week!

地點: GO24 Fitness
GO24 Fitness
地址: 九龍長沙灣長義街9號D2一期6樓B室
GO24 Fitness, Unit B, 6/F, D2 Place One, No.9 Cheung Yee Street, Cheung Sha Wan Kowloon