2020.12.31 - 品嚐「御節料理」
播出日期: 2020.12.31(四)
訓練中心:GO24 Fitness
跟主持一試高強度鍛鍊運動，30分鐘內即可有效燃燒卡路里和脂肪，不失為忙碌生活中鍛鍊身體的一個選擇。 What’d you do if you have 30 minutes or less? Some would take this amount of time to learn a new dish at the kitchen; while some would read a book, but to Joyce and Darren, they are going to challenge themselves in a physical way if they have 30 minutes or less, so let’s have them demonstrate to us this week!
| 地點: |
GO24 Fitness GO24 Fitness |
|---|---|
| 地址: |
九龍長沙灣長義街9號D2一期6樓B室 GO24 Fitness, Unit B, 6/F, D2 Place One, No.9 Cheung Yee Street, Cheung Sha Wan Kowloon |
| 網址: | https://www.go24fitness.com/en |
