港生活.港享受 (英語版)
2020.09.24 - 韓式寺廟料理
播出日期: 2020.09.24(四)
訓練中心:CrossFit Asphodel

訓練中心:CrossFit Asphodel

何謂混合健身?聽一位來自巴西的混合健身運動員分享成為運動員的原因,亦細談混合健身心得。不妨了解混合健身的動作,且家居都能成為訓練場地。 We all have different fitness goals. Some people workout to tone up their bodies and some simply train to maintain a balanced health. And for some fitness enthusiasts, the ultimate fitness goal is to be strong in every way. Join Darren this week at a CrossFit gym, where he sits down with some of the fittest individuals in Hong Kong, and discovers ways to train hard, even in the comfort of your own home.

地點: CrossFit Asphodel
CrossFit Asphodel
地址: 香港堅尼地城海旁22-23號南雄大廈11號舖地下
G/F Nam Hung Mansion, Shop 11, 22-23 Praya, Kennedy Town, Hong Kong
電話: 35687719