港生活.港享受 (英語版)
2019.12.05 - 專訪主廚Albin Gobil
播出日期: 2019.12.05(四)
訓練中心:O:RIN Gyrotonic & Pilates Studio

訓練中心:O:RIN Gyrotonic & Pilates Studio

器械禪柔運動導師介紹禪柔運動,並講解運動的器械、動作,以及對身體的幫助。 No matter what type of athlete are you, physical well-being is important for just about everyone. Apart from staying active, it’s always wise to train consciously and take extra care of your muscles and joints. Join Joyce today to chat with Gyrotonic trainer Keyne Lau and get to know about ways to train hard and train smart.

地點: O:RIN Gyrotonic & Pilates Studio
O:RIN Gyrotonic & Pilates Studio
地址: 香港鰂魚涌華蘭路20號華蘭中心19樓6室
Westlands Centre, Unit 6, 19/F, 20 Westlands Road, Quarry Bay
電話: 5726 1669