tvb.com

 
 
   
tvb.com
 
 
港生活.港享受 (英語版)
2019.10.17 - 大廚的創新越南菜
播出日期: 2019.10.17(四)
 
 

訓練中心:LRCF Fitness HK

壺鈴運動能達至全面鍛鍊,可鍛鍊肌肉和消脂,運用得宜甚至可協助舒緩拉傷的肌肉,以及應用於康復治療。不妨跟教練學習壺鈴鍛鍊動作。 For those who want to experience a special exercise, Marcus and Bonnie are going to show you the ways to practice kettlebell exercises. Let’s have fun together and stay healthy!

地點: LRCF Fitness HK
LRCF Fitness HK
網址: https://aasfp.hk/index.php/en/